New Release!
Cortisol Detox for Women A 21 Day Hormone Reset for Women Over 40 to Reduce Stress, Boost Energy, and Reduce Belly Fat by Laura Ellerbe
Laura Ellerbe
Laura Ellerbe

Laura Ellerbe has always been fascinated by the body’s natural ability to heal — a passion that’s woven through everything she’s done, from teaching to massage therapy, wellness coaching, and now writing.

She writes in the wellness and natural living genres, inspired by a deep belief that true health doesn’t come from a prescription bottle, but from the simple, powerful tools Mother Earth has offered us for thousands of years. Laura’s books are rooted in a love for teaching others how to reconnect with nature, trust their bodies, and live vibrant, healthy lives — without the overwhelm.

When she’s not writing, you’ll find her exploring herbal remedies, soaking up time outdoors, or dreaming up new ways to make wellness feel simple, approachable, and full of joy.

Books

Blog

September 15, 2025

If you feel like you're always on, exhausted but unable to relax, cortisol may be running the show. Cortisol is your body's main stress hormone....

September 1, 2025

If we were sitting across from each other with a cup of coffee, I’d probably ask how you’ve been feeling lately. And if your answer includes “...

August 14, 2025

Cortisol is often called your body's primary stress hormone, but it's not all bad. In fact, managing cortisol is key to staying healthy, energized,...

July 28, 2025

Why You're Always Tired: Signs of Cortisol Imbalance in Women

You’re eating better. You try to move your body regularly. You even swapped out your...

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